The Psoas Solution: The Practitioner's Guide To Rehabilitation, Corrective Exercise, And Training For Improved Function

Download The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function pdf epub

The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization. Integrating research with clinical experience, Evan Osar identifies the psoas's role on the hip, pelvis, and low back and demonstrates how to incorporate...

Paperback: 216 pages
Publisher: North Atlantic Books; 1 edition (June 13, 2017)
Language: English
ISBN-10: 1623171350
ISBN-13: 978-1623171353
Product Dimensions: 8.4 x 0.4 x 10.8 inches
Amazon Rank: 76143
Format: PDF ePub djvu book


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reviews: This is another well written, well researched book by Dr. Evan Osar. It thoroughly covers the role of the often misunderstood Psoas muscle, with the latest research. Whether you are a physical therapist, or personal trainer, you will gain insight int...
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